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Published on in Health & Wellness
A revolutionary program is turning the world of prenatal preparation on its head.
A program called Empowered Birth has figured out a way to offer an innovative, expert-designed course at a fraction of the cost.
With more women seeking natural and effective birth preparation, Empowered Birth is quickly becoming the go-to solution for expectant mothers.
What Is It?
Meet Empowered Birth.
Empowered Birth is the brainchild of Jocelyn, a Labor & Delivery Registered Nurse with over 20 years of experience, a certified prenatal yoga teacher, and holder of a Master’s in Public Health. Having worked at top hospitals like Cedar Sinai, Mass General, Johns Hopkins, and UCSF Medical Center, Jocelyn designed this program to empower women with the tools and knowledge they need for a smoother pregnancy and delivery.
It’s accessible, expert-designed, and tailored to expectant mothers looking for a revolutionary way to prepare for childbirth!
The goal was to make a comprehensive, affordable, and highly effective birth preparation program that fits into any lifestyle. And Jocelyn succeeded.
Empowered Birth has disrupted traditional prenatal birth preparation with this innovative approach.
So what can it actually do? Everything you need to prepare for an easier, faster, and more comfortable delivery—improve pelvic alignment, reduce back pain, and promote relaxation to help during labor.
But what makes Empowered Birth special is Jocelyn’s expert insight and the program’s holistic, science-backed curriculum.
With no expensive equipment, no need for in-person appointments, and its affordable price point—significantly LESS than most prenatal courses—you can prepare for a smoother pregnancy and delivery WITHOUT breaking the bank.
This is the future of prenatal birth preparation.
How Does It Work?
Empowered Birth uses the power of prenatal yoga, pelvic alignment, and expert-guided relaxation techniques to help prepare your body and mind for a smoother pregnancy and delivery.
It’s incredibly easy to follow. All you need is a yoga mat, a few simple props, and a willingness to embrace a revolutionary approach to birth preparation.
That’s it!
The program is divided into carefully designed modules, each targeting specific aspects of prenatal birth preparation. From reducing back pain to improving pelvic alignment and teaching breathing techniques that balance the pelvic floor and calm your nervous system, Empowered Birth is your all-in-one solution for a healthier pregnancy and delivery.
Once you begin the program, Jocelyn guides you step-by-step through how your body works during pregnancy and delivery, yoga poses and techniques that are gentle yet effective. These exercises help open your pelvis, relieve muscle tension, and promote relaxation. Jocelyn’s decades of experience ensure that every movement is tailored to meet the needs of expectant mothers.
The program is flexible enough to fit into your schedule and can be done from the comfort of your home. Plus, it’s so effective that many women report feeling more energized, less stressed, and better prepared for labor after just a few sessions.
What Exactly Can Empowered Birth Do?
More than you think!
Easy to follow - Simple, step-by-step instructions from Jocelyn make it accessible to everyone.
Pelvic alignment and balance - Helps create space for your baby to move into the optimal position for delivery.
Pain relief - Addresses common pregnancy discomforts like back pain and tension.
Faster recovery - Strengthens your pelvic floor and core to support postpartum healing.
Holistic preparation - Includes breathing and relaxation techniques to reduce labor anxiety.
Convenient and affordable - A fraction of the cost of traditional prenatal programs, and no need for expensive equipment.
Flexible and portable - Do it at home, or anywhere you feel comfortable.
Calm and empowering - Teaches you how to relax your body and mind for a more confident birth experience.
Pregnancy Discomforts and Labor Stress Are Common Everywhere. So Why Prepare for Just One Part of Birth?
Most Empowered Birth participants revisit the program multiple times throughout their pregnancy, ensuring they’re fully prepared for each stage of their journey.
Some Questions We’ve Had
Q: Does Empowered Birth require any special equipment?
No, it’s designed to work with basic household items like a yoga mat, pillows, or a couch cushion.
Q: Do I need prior yoga experience?
Not at all. Empowered Birth is beginner-friendly, with Jocelyn guiding you step-by-step through each pose.
Q: Can I follow the program in my third trimester?
Absolutely yes. Empowered Birth is specifically designed to adapt to your changing needs throughout pregnancy.
How Can It Be So Affordable?
Traditional prenatal courses are often expensive and involve costly in-person classes.
For her in-person and 1-on-1, Jocelyn used to charge $2,000 for the same program.
Empowered Birth is different.
Jocelyn delivers the program directly to you online, cutting out unnecessary costs and needing to spend hours with each expectant mother.
This allows Empowered Birth to offer significant savings, making expert-level prenatal birth prep accessible to all moms-to-be.
PLUS, Empowered Birth includes lifetime access, so you can revisit the program as often as you like without paying extra.
Conclusion: Is It Worth It?
Yes, Empowered Birth is an affordable, effective, and expertly designed way to prepare for an easier, faster, and more comfortable delivery.
And the time to join Empowered Birth is now—before enrollment fills up at their limited time price again.
You’ll quickly see why thousands of expectant mothers are raving about Empowered Birth!
The icing on the cake is the price. If enrollment is still open, definitely make sure you secure your spot before it’s too late.
How Do I Get Empowered Birth?
Get access to Empowered Birth directly from their official website below.
Update: Empowered Birth has seen overwhelming demand. Due to its popularity and glowing reviews, they’re offering an "Internet Only Promotion" with lifetime access to the program for a limited time. Take advantage now while it’s still available.
Citations
2. Irma L, Lu R, Yusniar S. The effectiveness of physical exercise, prenatal yoga and pregnancy gymnastics in Primigravida on childbirth duration. Health Notions. 2017;1(2):113–7.
3. Kwon R, Kasper K, London S, Haas DM. A systematic review: the effects of yoga on pregnancy. Eur J Obstet Gynecol Reprod Biol. 2020;250:171–7.
THIS IS AN ADVERTORIAL AND NOT AN ACTUAL NEWS ARTICLE, BLOG, OR CONSUMER PROTECTION UPDATE.
MARKETING DISCLOSURE: This website is owned and operated by Prenatal Yoga Space. The advertorial contains fictitious product reviews that reflect a composite of Prenatal Yoga Space customer's experiences using the program.
AFFILIATE DISCLOSRE: This advertorial contains affiliate links withing the content and display ads. The owner of this site receives a commission if you make a purchase after clicking on the affiliate links.
